We Believe Gut Health Matters
We Believe Gut Health Matters
Turning Vegetables into Experiences
History of Farmhouse culture
#mindfulguthealth
It All Starts with the Gut
You’ve probably already heard that probiotics can give your body the extra support it needs to get the most nutrients from your food and build up your immune system. Have you heard the term “gut health” but not known where to start?
It’s All About Routine
Building up your gut health is like brushing your teeth, it only takes a few minutes a day but the results are immediate and easily recognizable!
Stress, poor diet, medication, illness, and aging are the most well-known gut enemies. Adding probiotics from fermented organic vegetables is the best way to fuel the bacteria in your microbiome to be strong against those daily offenders.
Healthy Gut is Healthy Microbiome
A microbiome is a collection of all the bacteria that inhabit our digestive system. A healthy and diverse microbiome can directly affect the wellbeing of their host (YOU)!
“Microbes in the lower intestinal tract help us digest food, fight harmful bacteria, and regulate the immune system. But sometimes an imbalance of microbes occurs, leading to diarrhea and other health problems.” – Harvard University
You Work Hardest for You
Here at Farmhouse Culture, we use one of the oldest and most traditional methods of fermenting and the bacterial strains involved in the fermentation process vary depending on the naturally occurring bacteria on the cabbage, but you can find the most prominent strains of bacteria listed on the packaging of each specific product.
We Rep the Good Bacteria
+ Lactobacillus pentosus/plantarum
Improves immune function
+ Lactobacillus paraplantarum
Inhibits the growth of harmful bacteria
+ Lactobacillus koreensis
Can help reduce chlolestrol
+ Lactobacillus brevis
Promotes the growth of good bacteria
+ Lactobacillus hammesii
Promotes antifungal activity
It All Starts with the Gut
You’ve probably already heard that probiotics can give your body the extra support it needs to get the most nutrients from your food and build up your immune system. Have you heard the term “gut health” but not known where to start?
It’s All About Routine
Building up your gut health is like brushing your teeth, it only takes a few minutes a day but the results are immediate and easily recognizable!
Stress, poor diet, medication, illness, and aging are the most well-known gut enemies. Adding probiotics from fermented organic vegetables is the best way to fuel the bacteria in your microbiome to be strong against those daily offenders.
Healthy Gut is Healthy Microbiome
A microbiome is a collection of all the bacteria that inhabit our digestive system. A healthy and diverse microbiome can directly affect the wellbeing of their host (YOU)!
“Microbes in the lower intestinal tract help us digest food, fight harmful bacteria, and regulate the immune system. But sometimes an imbalance of microbes occurs, leading to diarrhea and other health problems.” – Harvard University
You Work Hardest for You
Here at Farmhouse Culture, we use one of the oldest and most traditional methods of fermenting and the bacterial strains involved in the fermentation process vary depending on the naturally occurring bacteria on the cabbage, but you can find the most prominent strains of bacteria listed on the packaging of each specific product.
We Rep the Good Bacteria
Lactobacillus pentosus/plantarum
Improves immune function
Lactobacillus paraplantarum
Inhibits the growth of harmful bacteria
Lactobacillus koreensis
Can help reduce chlolestrol
Lactobacillus brevis
Promotes the growth of good bacteria
Lactobacillus hammesii
Promotes antifungal activity
Probi-what now?
good bacteria friendly flora live culturesgood bacteria friendly flora live cultures
Probiotics are naturally found in our bodies, among the trillions of bacteria that make up our “microbiome” (the name for the community of bacteria that live on and around us). Stress, poor diet, antibiotics and disease can throw our microbiome out of balance, creating the need to supplement our body’s existing bacteria with probiotics. When you consume probiotics, they travel to your gut via your digestive system, where they not only help break down food and assist with the digestive process, but also fight off harmful bacteria and provide a host of other benefits.
